QUICK ANSWER
Sports betting should be entertainment, never a way to pay bills. You must be 21 or older. Bet only what you can afford to lose. If betting stops being fun, call 1-800-GAMBLER for free, confidential help, available 24/7.
Ground rules
- 21+ only.
- Bet only money you can afford to lose.
- Set a budget and a time limit before you start.
- Never chase losses.
- Picks are opinions, not guarantees.
Warning signs
- Betting more to win back losses.
- Borrowing money or using bill money to bet.
- Hiding betting from people close to you.
- Feeling restless or upset when not betting.
Tools that help
Most licensed sportsbooks offer deposit limits, time limits, cool-off periods and self-exclusion. Many states also run their own self-exclusion programs.
Get help
Call 1-800-GAMBLER for free, confidential help, 24/7. You can also visit the National Council on Problem Gambling.
Get the daily card
Picks from Nicky Brows, posted in the Discord with the why behind every play.
Join the Discord21+. Picks are opinions, not guarantees. All examples on this page are samples.
